Welcome to bow cliff Centre

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As a non-profit organization, we rely on the support of our community.

Any donation is greatly appreciated.

We are back!

But we look a little different...

Under all AHS guidelines for Senior's Centers and Senior's Serving Organizations, we have started hosting programs at the center again. Please click the link below to read the guidance document that we will be following provided by AHS and the Alberta Government.

Important Documents:

BOW CLIFF Policies and Procedures for Operations: HERE AHS Guidelines for Senior's Serving Organizations: HERE

Guidance for Singing & Vocal Performance: HERE Guidance for Instrumental and Live Music: HERE

Calgary's "Temporary Face Covering Bylaw": HERE


Wednesday Oct. 28th:

Tuna Cheddar Melt
Veggie Soup
Lemon Ginger Ice Box Cake

Please RSVP by Tuesday October 27th at 3:00

Wednesday Nov. 4th:

Chicken Fried Rice with Veggies
Pot Stickers
Chocolate Cake

Please RSVP by Tuesday November 3rd at 3:00

Wednesday Nov. 18th:

Zucchini Onion Pie
Dessert Provided by Chartwell

Please RSVP by Tuesday November 3rd at 3:00

Wednesday Nov. 4th:

Blackened Chicken Caesar Salad
Garlic Bread
Carmel Mousse

Please RSVP by Tuesday November 3rd at 3:00


Here you can share something you are thankful for!

Click the pink plus sign on the bottom right hand corner, and write some positive thoughts. You can remain anonymous, or you can sign your name! All comments will be monitored.

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Stay Connected

See below for links to activity sites and other things to keep you busy.

To participate in an online chat with other members, click HERE

Mental Health Supports

If you need mental health support with someone over the phone, the Calgary Distress Center is offering help over the phone or online HERE

Remember to laugh!

Laughter is the BEST medicine! It helps us deal with stressful times. Here are some FUN videos to make you smile! Click HERE for more funny videos!



If you are in search of an online service, simply Google your denomination and there are plenty of religious services streaming online!

from our Executive Director

Monthly Newsletter

The Bow Cliff Seniors Communicator helps you stay up to date on all out events, programming and MORE!

Read what's going on at the Bow Cliff Centre 50+ in our Monthly Newsletter. 

Pick up your copy at the office or download it HERE

Upcoming events

We are slowly opening certain programs. Click HERE to see our Fall Programs.

Please contact the office for more details:

403.246.0390 or info@bowcliffseniors.org


Are you 50+? Then why not join in on the fun?!

We offer two different membership options to better fit your needs. Visit our 'Join Us' page for pricing information. 

Memberships can be purchased over the telephone or in person at our office. 

Join us now!

Connect with us!

A big THANK YOU for our sponsors and their ongoing support!

Email us


Call or Fax Us
Office: (403) 246.0390                ED Office: (403)240.0250

Fax: 587.352.6894

3375 Spruce Drive SW  Calgary , Alberta                          T3C 3A3

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