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Yoga for Seniors

  • Tue, September 13, 2016
  • Tue, November 15, 2016
  • 10 sessions
  • Tue, September 13, 2016, 11:00 AM 12:00 PM
  • Tue, September 20, 2016, 11:00 AM 12:00 PM
  • Tue, September 27, 2016, 11:00 AM 12:00 PM
  • Tue, October 04, 2016, 11:00 AM 12:00 PM
  • Tue, October 11, 2016, 11:00 AM 12:00 PM
  • Tue, October 18, 2016, 11:00 AM 12:00 PM
  • Tue, October 25, 2016, 11:00 AM 12:00 PM
  • Tue, November 01, 2016, 11:00 AM 12:00 PM
  • Tue, November 08, 2016, 10:00 AM 11:00 AM
  • Tue, November 15, 2016, 10:00 AM 11:00 AM
  • Bow Cliff Senior Centre
  • 9

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We can't help getting older, but we can age successfully. The more active, healthy and fit you are now, the better you will feel!

Our yoga is designed for the older adult, the true beginner and/or people who may be limited physically. An increase in flexibility will allow for more freedom of movement and greater range of motion.

© 2016, Bow Cliff, 3375 Spruce Drive SW Calgary T3C 3A3


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