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  • Tue, January 07, 2020
  • Tue, March 24, 2020
  • 12 sessions
  • Tue, January 07, 2020, 1:00 PM 2:00 PM
  • Tue, January 14, 2020, 1:00 PM 2:00 PM
  • Tue, January 21, 2020, 1:00 PM 2:00 PM
  • Tue, January 28, 2020, 1:00 PM 2:00 PM
  • Tue, February 04, 2020, 1:00 PM 2:00 PM
  • Tue, February 11, 2020, 1:00 PM 2:00 PM
  • Tue, February 18, 2020, 1:00 PM 2:00 PM
  • Tue, February 25, 2020, 1:00 PM 2:00 PM
  • Tue, March 03, 2020, 1:00 PM 2:00 PM
  • Tue, March 10, 2020, 1:00 PM 2:00 PM
  • Tue, March 17, 2020, 1:00 PM 2:00 PM
  • Tue, March 24, 2020, 1:00 PM 2:00 PM

Registration


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This yoga class is for everyone, no matter what your past yoga experience has been. Individuals will be encouraged to connect with their bodies and to get to know themselves through movement, meditation and breath. The focus is on relieving tension, stress, and providing relief to those with chronic illness or injury. Overall the goal is to provide people  with a feeling of general well being and support.

Taught by Jennifer Conlin. 




© 2016, Bow Cliff, 3375 Spruce Drive SW Calgary T3C 3A3


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