Hand, Knee and Foot is a fairly new card game that is catching on all over the country. The game is a variation of Canasta. The aim of the game is to get rid of all the cards from your hand, knee and then your foot by melding them.
These movements are simple, gentle and effective and are great for all ages and abilities. Come and explore the healing art practice of Spring Forest Qi Gong.
For more information please call Diane at 403.829.3588.
We have a full range of events, speaker series, tour and travel and classes for you to enjoy!
Click on the EVENTS tab above to get the calendar of daily programming as well as upcoming events.
© 2016, Bow Cliff, 3375 Spruce Drive SW Calgary T3C 3A3