There’s always something happening at the Centre. Join in on a game, play some music or bring a handicraft to work on while visiting in the Lounge.
Our popular art classes in Oil painting, Pastels and Mixed media are taught by the talented Loretta Secord.She teaches and guides the beginner to the advanced artist.
Time: Oil painting from 9:00am – 11:00am,Pastel from 11:30 – 1:30pm,Mixeed media from 1:30 – 3:30pm.
Date: Thursdays Sept 11 – Nov 27,2014
Cost: $144 /class for 12 weeks and Drop In : $15/Class.
Stephen Dozois, will be teaching Drawing and Watercolors Classes at Bow Cliff. He is an experienced Visual Art Teacher since 1994 and is highly recommended from Wildflower Art Centre where he teaches art classes. His art draws on both contemporary and traditional styles.
Time: Monday 1:00pm – 3:30pm .
Dates: Sept 8 – Dec 8,2014. Cost: $188.50/13 weeks.Drop In : $16.
Time: Friday 1:00pm – 3:30pm. Dates: Sept 12 – Dec12,2014. Cost: $203/14weeks. Drop in: $16/class.Space is limited. Hurry. call today to book this class at 403-246-0390.
All exercise classes contain the key elements of older adult fitness; Cardiovascular, Strength, Flexibility & Balance Training. These classes are designed to help older adults to improve functional fitness, in order to make ADL’s (Activities of Daily Living) easier and more enjoyable. Instructor, Corina Juarez will use a wide variety of pieces of equipment to challenge participants. Rubber chickens, parachutes, hula hoops, balls, weights, fly swatters and balloons are all part of her creative and laughter filled classes. Meet new friends and improve your over all fitness, in order to make your daily tasks easier.
Gentle Fitness $91/Session & drop in rate:$10 /Class
Tuesdays, Wednesday, Thursday & Friday 10:05-11:05am
Majority of class is seated; combines gentle cardio, strength, balance & flexibility.
Aerobics $91/Session & drop in rate:$10/class
Tuesdays, Wednesday, Thursdays & Friday 11:05-12:05pm
Aerobics, seated strength, balance & flexibility.
Paper Tole Classes
Paper Tole, also known as three-dimensional decoupage, is the art of handcrafting three-dimensional pictures from flat prints. Learn this time-honoured craft under the skilled tutelage of Jenny Cools.
Time: Thursdays 9:30am – 11:30am
Dates: September 11 – December 11,2014. Cost: $168/14 weeks and Drop in: $15/class.
The Handicrafts Guild offers a chance to do knitting, needlework, weaving, tatting, and rug hooking. They are a vibrant group of women who are keeping the tradition alive. They meet at Bow Cliff Centre on Tuesdays 8:30am – 3:00pm and every 2nd and 4th Thursday of the month 6:30 – 9:30pm. http://www.chinookguild.ca
Bridge: Every Tuesday at 1:00pm
Bingo: Every Wednesday 1:00pm, right after Lunch. Come have some fun!
Hand and Foot:
Every Monday at 1:00pm-3:30pm