There’s always something happening at the Centre. Join in on a game, play some music or bring a handicraft to work on while visiting in the Lounge.

Art Classes

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Bow Cliff Centre offers Art Instruction in Acrylics, Oils, Water Color, and Pastels.
We offer classes from Beginner to Advanced. For more information, contact us.
Always wanted to try Art Classes, but afraid you have no skills? All you need is to learn some basic techniques and you can produce some beautiful artwork in very little time.

 

We have space in our Thursday afternoon art class (2:00 p.m. – 4:00 p.m.). $10 drop in, bring your own supplies.

Art Class

 

Stephen Dozois, will be teaching  Art Class in Bow Cliff. He is an experience Visual Art Teacher since 1994 and is highly recommended from Wildflower Art Centre where he teaches  art classes. His art draws on both contemporary and traditional styles.

He is teaching watercolor on Monday and Drawings on Friday.

We have space in our afternoon art class (12:30 p.m. – 3:00p.m.). $ 137.5 for 11 Classes.bring your own supplies.

IMG_3439 Exercise Classes

All exercise classes contain the key elements of older adult fitness; Cardiovascular, Strength, Flexibility & Balance Training. These classes are designed to help older adults to improve functional fitness, in order to make ADL’s (Activities of Daily Living) easier and more enjoyable. Instructor, Corina Juarez will use a wide variety of pieces of equipment to challenge participants. Rubber chickens, parachutes, hula hoops, balls, weights, fly swatters and balloons are all part of her creative and laughter filled classes. Meet new friends and improve your over all fitness, in order to make your daily tasks easier.

Gentle Fitness $40/Month (8 Classes)

Tuesdays & Thursdays 10:10-11:10am
Majority of class is seated; combines gentle cardio, strength, balance & flexibility.

Aerobics $40/Month (8 Classes)

Tuesdays & Thursdays 11:10-12:10pm
Aerobics, seated strength, balance & flexibility.

Paper Tole Classes

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Join our Paper Tole Class on Thursday mornings at Bow Cliff Centre.

Alberta Handcrafts Guild

alberta chinook guild

The Handicrafts Guild offers a chance to do knitting, needlework, weaving, tatting, and rug hooking. They are a vibrant group of women who are keeping the tradition alive. They meet at Bow Cliff Centre on Tuesdays 8:30am – 3:00pm and every 2nd and 4th Thursday of the month 6:30 – 9:30pm.  http://www.chinookguild.ca

Games

bcscribbageCribbage: We are looking for a new volunteer coordinator, can you help us out?

Bridge: Every Tuesday at 1:00pm

Bingo: Every Wednesday 1:00pm, right after Lunch. Come have some fun!

Hand and Foot:

Every Monday at 1:00pm-3:30pm