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Do you need some tips for how to downsize during this process? 

Click HERE to view an article written by Amanda Henderson (Safe Children Network Calgary) on helpful ways to go about downsizing in your golden years!

Here is a list of incredible, trustworthy resources in our city to help.

For Food Help:

- Grocery Delivery: Grocery Delivery Services in Calgary | Avenue Calgary

- Community Food Resources by Quadrant: HERE

For Mental Health Resources: 

- Peer Support Online: Virtual mental health network now available to Albertans | Alberta Health Services

- Mental Health Help Line (24 hrs): 1-877-303-2642

Other Resources:

- Kerby Center: Elder Abuse Resource Center: 403-705-3250

- The Way In: 403-SENIORS (403-736-4677)

- Alberta 211: 211 Alberta | 211 Alberta, Information on social, community, health and government services in Alberta

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