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Balance Core & More

  • Tue, September 13, 2016
  • Tue, December 13, 2016
  • 14 sessions
  • Tue, September 13, 2016, 1:00 PM 1:45 PM
  • Tue, September 20, 2016, 1:00 PM 1:45 PM
  • Tue, September 27, 2016, 1:00 PM 1:45 PM
  • Tue, October 04, 2016, 1:00 PM 1:45 PM
  • Tue, October 11, 2016, 1:00 PM 1:45 PM
  • Tue, October 18, 2016, 1:00 PM 1:45 PM
  • Tue, October 25, 2016, 1:00 PM 1:45 PM
  • Tue, November 01, 2016, 1:00 PM 1:45 PM
  • Tue, November 08, 2016, 12:00 PM 12:45 PM
  • Tue, November 15, 2016, 12:00 PM 12:45 PM
  • Tue, November 22, 2016, 12:00 PM 12:45 PM
  • Tue, November 29, 2016, 12:00 PM 12:45 PM
  • Tue, December 06, 2016, 12:00 PM 12:45 PM
  • Tue, December 13, 2016, 12:00 PM 12:45 PM
  • Bow Cliff Senior Centre
  • 4

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We can't help getting older, but we can age successfully. The more active, healthy and fit you are now, the better you will feel!

Our Balance Core & More is designed for the older adult, the true beginner and/or people who may be limited physically. An increase in flexibility will allow for more freedom of movement and greater range of motion.

© 2016, Bow Cliff, 3375 Spruce Drive SW Calgary T3C 3A3


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