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Balance Core & More

  • Thu, September 15, 2016
  • Thu, December 15, 2016
  • 14 sessions
  • Thu, September 15, 2016, 12:00 PM 12:45 PM
  • Thu, September 22, 2016, 12:00 PM 12:45 PM
  • Thu, September 29, 2016, 12:00 PM 12:45 PM
  • Thu, October 06, 2016, 12:00 PM 12:45 PM
  • Thu, October 13, 2016, 12:00 PM 12:45 PM
  • Thu, October 20, 2016, 12:00 PM 12:45 PM
  • Thu, October 27, 2016, 12:00 PM 12:45 PM
  • Thu, November 03, 2016, 12:00 PM 12:45 PM
  • Thu, November 10, 2016, 11:00 AM 11:45 AM
  • Thu, November 17, 2016, 11:00 AM 11:45 AM
  • Thu, November 24, 2016, 11:00 AM 11:45 AM
  • Thu, December 01, 2016, 11:00 AM 11:45 AM
  • Thu, December 08, 2016, 11:00 AM 11:45 AM
  • Thu, December 15, 2016, 11:00 AM 11:45 AM
  • Bow Cliff Senior Centre
  • 5

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We can't help getting older, but we can age successfully. The more active, healthy and fit you are now, the better you will feel!

Our Balance Core & More is designed for the older adult, the true beginner and/or people who may be limited physically. An increase in flexibility will allow for more freedom of movement and greater range of motion.


© 2016, Bow Cliff, 3375 Spruce Drive SW Calgary T3C 3A3


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