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  • Spring Forest Qi Gong

Spring Forest Qi Gong

  • Tue, October 03, 2017
  • Tue, November 21, 2017
  • 8 sessions
  • Tue, October 03, 2017, 3:30 PM 4:30 PM
  • Tue, October 10, 2017, 3:30 PM 4:30 PM
  • Tue, October 17, 2017, 3:30 PM 4:30 PM
  • Tue, October 24, 2017, 3:30 PM 4:30 PM
  • Tue, October 31, 2017, 3:30 PM 4:30 PM
  • Tue, November 07, 2017, 2:30 PM 3:30 PM
  • Tue, November 14, 2017, 2:30 PM 3:30 PM
  • Tue, November 21, 2017, 2:30 PM 3:30 PM
  • Room A

Spring Forest Qigong is one of the simplest and best workouts in the Qigong repertoire. The advantages of Spring Forest Qigong Exercises are:

*Balance in your life *Energy and power

*Relief from stress, anxiety and depression

*Helps in healing the body

*Assists in improving your resistance to infections and diseases.


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