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Yoga for Seniors Tuesdays

  • Tue, October 02, 2018
  • Tue, November 27, 2018
  • 8 sessions
  • Tue, October 02, 2018, 9:30 AM 10:30 AM
  • Tue, October 09, 2018, 9:30 AM 10:30 AM
  • Tue, October 16, 2018, 9:30 AM 10:30 AM
  • Tue, October 23, 2018, 9:30 AM 10:30 AM
  • Tue, October 30, 2018, 9:30 AM 10:30 AM
  • Tue, November 13, 2018, 9:30 AM 10:30 AM
  • Tue, November 20, 2018, 9:30 AM 10:30 AM
  • Tue, November 27, 2018, 9:30 AM 10:30 AM

Registration

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This yoga class is for everyone, no matter what your past yoga experience has been. Individuals will be encouraged to connect with their bodies and to get to know themselves through movement, meditation and breath. The focus is on relieving tension, and stress, and providing relief to those with chronic illness or injury. Overall the goal is to provide people  with a feeling of general well being and support.

Taught by Jennifer Conlin.  

No class Nov 6th.

© 2016, Bow Cliff, 3375 Spruce Drive SW Calgary T3C 3A3


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